My Neck Hurts in the Morning
When you lay your head down at night, you hope you’ll feel re-energized the next morning and ready to take on the world. Instead, you’re greeted with a sore and stiff neck that isn’t making a great start to your day.
Blog
How to Manage the Emotional Effects of Your Child’s Scoliosis
The teenage years can be tumultuous under the best of circumstances, but when your child is dealing with scoliosis, the challenges become even harder. Adolescent idiopathic scoliosis (AIS) affects 1% to 4% of adolescents, with girls outpacing boys by eight times. What all of these preteens and teens have in common is an increased risk for mental and emotional health issues, such as depression and anxiety.
Areas of Your Spine That Are More Prone to Degenerative Disc Disease
More than 400 million people around the globe have symptomatic degenerative disc disease (DDD), making it one of the leading causes of disability worldwide. While there are discs all along your spine, some are more prone to this condition than others.
That Pain In Your Arm May Stem from Your Spine
Your arm appears fine, but you’re experiencing pain and maybe other symptoms in the limb, such as numbness and tingling. If this sounds familiar, the problem may not be located in your arm at all, but, rather, in your spine.
Massages Aren't Just for Relaxation
While a massage can be one of the most effective relaxation tools, targeted massage therapy can also play an invaluable role in your health and wellness. In fact, according to a survey conducted by the American Massage Therapy Association, 83% of respondents think massage should be viewed as a form of healthcare.
